Through communication we open to ourselves and others.

Through writing I find something that perhaps I would not have found if I had merely thought about it.


~ Sivitri

Thursday, October 11, 2012

Notice when you are happy.
Take a deep breath and say thank you.
Feel full and alive.
And when you are sad, it is usually sorrow you are feeling for something that is lost; something that was once joyful and now is not but that will be once more.
Empty.
Breathe it out and say thank you.

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